Welcome to PIES Fitness Yoga Studio
PIES Fitness is a health and wellness anchor for the West End neighborhood of Alexandria, Virginia. A variety of fitness programs such as Zumba, Boot Camp and Kick Boxing are joined by yoga programs such as Yoga Therapy, Prenatal, Vinyasa, and My Body Don’t Bend That Way, among many others, are offered on a regular basis to all age groups of the community with the inclusive philosophy of “Yoga for Every Body.” Practitioners and teachers alike find a safe, happy and healthy home studio at PIES including teachers who return after completing the PIES 200-hour Yoga Teacher Training Program. The health and well being of our community is important and PIES is a pioneering leader in the community.
People are like stained-glass windows: They sparkle and shine when the sun is out, but when the darkness sets in their true beauty is revealed only if there is a light within