Welcome to PIES Fitness Yoga Studio
PIES Fitness is a health and wellness anchor for the West End neighborhood of Alexandria, Virginia. A variety of fitness programs such as Zumba, Boot Camp and Kick Boxing are joined by yoga programs such as Yoga Therapy, Prenatal, Vinyasa, and My Body Don’t Bend That Way, among many others, are offered on a regular basis to all age groups of the community with the inclusive philosophy of “Yoga for Every Body.” Practitioners and teachers alike find a safe, happy and healthy home studio at PIES including teachers who return after completing the PIES 200-hour Yoga Teacher Training Program. The health and well being of our community is important and PIES is a pioneering leader in the community.
PIES Fitness’ Owner to speak at Smithsonian!
Marsha has graciously accepted an opportunity to speak at Yoga as Lifestyle Medicine Symposium in the area of Yoga Therapy for Older Students at the Smithsonian in Washington, DC. Many do not know that PIES Fitness now offers Comprehensive Yoga therapy to its clients. Yoga Therapy can help clients improve their health and quality of life through holistic practices.
If you are interested in supporting Marsha at this 2 day event on March 25-26, 2017 you can register for the event below.
For more information on Comprehensive Yoga Therapy offered at PIES Fitness, click here
People are like stained-glass windows: They sparkle and shine when the sun is out, but when the darkness sets in their true beauty is revealed only if there is a light within